In 100 g (Grams) of Cheese, American, nonfat or fat free there is 0.559 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cheese, American, nonfat or fat free.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Cheese, American, nonfat or fat free

Cheese, American, nonfat or fat free is a type of Dairy and Egg Products. The most significant nutrients in Cheese, American, nonfat or fat free are listed below.

Water	65.47 g	65.47%
Energy (calorie)	126 kcal
Energy (joule)	529 kJ
Protein	21.05 g	21.05%
Total lipid (fat)	0 g
Ash	2.95 g	2.95%
Carbohydrate, by difference	10.53 g	10.53%
Fiber, total dietary	0 g
Sugars, total	5.26 g	5.26%
Calcium, Ca	789 mg	0.79%
Iron, Fe	0 mg
Magnesium, Mg	115 mg	0.12%
Phosphorus, P	316 mg	0.32%
Potassium, K	393 mg	0.39%
Sodium, Na	1316 mg	1.32%
Zinc, Zn	4.11 mg
Copper, Cu	0.559 mg
Selenium, Se	14.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.412 mg

Nutrients in Cheese, American, nonfat or fat free